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14 Day Free Trial!

Start your journey with a 14-day free trial—no strings attached. You'll get full access to personalized fitness programs, structured wellness resources, and expert guidance tailored to your goals.

🔹 No credit card required to begin
🔹 Cancel anytime before the trial ends—no charge
🔹 Enjoy premium features and explore your wellness path risk-free

Ready to experience fitness made for real life?
Let’s make your next 14 days count.

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Two pair of black dumbbells, one labeled 5kg and the other with no visible weight, along with a pair of black athletic shoes, are placed on a white marble floor.

Our Services 

At Swift Core Fit, the service philosophy begins with a commitment to accessibility, structured progress, and client empowerment. Every offering—whether free resources, paywall-tiered courses, or personalized coaching—is designed to meet individuals where they are, while recognizing the broader social and health contexts that impact wellness. By blending public health expertise with inclusive fitness design, the brand invites clients into a dynamic journey rather than prescribing a one-size-fits-all product. Ethical pillars, including the pro bono program, underscore a mission that transcends business—it’s about creating equitable, sustainable transformation through movement, education, and empathy.

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30- minute Personal Training

Starting at $32 per half hour

Quick, focused, and tailored to your goals—perfect for busy schedules. Includes monthly access to nutrition tracking and meal plan library ($25 value). Empower your fitness in half the time, with full support.

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60- minute Personal Training

Starting at $72 per hour

Deep-dive into technique, progression, and strategy with full-hour coaching. Nutrition tracking and meal plan access are included to support your results. For clients craving structure, results, and personal attention.

Black kettlebell, gray yoga mat, gray foam roller, white water bottle, and a white container on a neutral background, all fitness equipment.

Virtual Group Classes

$15 per Class

Join live group workouts from home—no equipment, just energy and movement. Classes blend cardio, strength, and mobility in an inclusive format. Build community and consistency one session at a time.

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Online Training Membership

$35 per 4 weeks

Your structured fitness plan delivered digitally—workouts, guidance, and accountability included. Enjoy nutrition tracking and meal plan access to support wellness goals holistically. This is more than a membership; it’s a wellness roadmap.

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Partner Duo Training

$35 per person

Train side-by-side with a friend, spouse, or accountability partner. Each session is customized to challenge both participants while keeping things fun. Shared commitment, shared progress.

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Small Group Training

$25 per person

A personalized experience with group energy—capped for quality and connection. Ideal for teams, families, or support circles wanting structure without solo pricing. Strength in numbers, results by design.

Become Swiftly You.

With Nutrition Add-ons.

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Meal Plan Library Access

$15 per month

Get exclusive access to a curated library of flexible, evidence-based meal plans tailored for real-life schedules and goals. Designed with variety, simplicity, and sustainability in mind—no rigid rules, just guidance that works. A perfect companion to any training service, making wellness a whole-body experience.

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Nutrition Tracking

$10 per month

Stay accountable and informed with monthly access to intuitive nutrition tracking tools. Track meals, monitor progress, and receive feedback that supports your goals—without the overwhelm. When paired with training, it's like having a coach in your pocket every day.

Contact us.